Self

Featured Video Play Icon

How to Practice Deep Self-Development on a Busy Schedule

I decided to make this blog because I don’t believe that doing deep inner work needs to be something that takes up tons of time. Creating a meaningful and transformational self-development practice doesn’t mean meditating for hours a day or traveling to a literal mountain top (though I have nothing against meditation and actually find …

How to Practice Deep Self-Development on a Busy Schedule Read More »

Featured Video Play Icon

How I Still Get Work Done While Staying Committed to Personal Growth

Personal growth can be this deep, watery, sometimes very emotional endeavor that seems like it’s holding you back from taking action and getting things done. What I want to make clear is that you have time for both. You CAN commit yourself to personal growth while actively getting work done for your business and/or showing …

How I Still Get Work Done While Staying Committed to Personal Growth Read More »

3 Ways to Get the Magic Powers You Were Always Intended to Have

I recall the moment when my older brother was in the attic playing on the Ouija board with his friends. And BAM there was an explosion.

Needless to say my mother, and all of us in the home, were frightened.

How did they get those magic powers to cause that?! Or were they just playing a joke on my mom? The latter is the far more likely, knowing my clown of a brother.

Bad joke, dear brother.

I didn’t really understand what was so strange about asking ourselves how to get magic powers as a form of play. Something felt off, but I didn’t know why… And now, it all makes sense to me.

Does magic really exist in the world? Is magic real? Does it work?

What Dance Taught Me About Life

There’s nothing like it. The feeling of floating across the dance floor, my feet intricately stepping in the moment of one undulating beat after another, my body moving freely with the music as my feet bring my body to the precise location where the next move flows through me like magic, feeling the gentle nudge …

What Dance Taught Me About Life Read More »

The Calm Before the Pleasure Explosion: What to Do When You’re Pushing Against an Edge

Did you know that #teamMDS has a resident Pleasure Sorceress? If you’ve been reading our blog for a while, you already know – that’s me! The team bestowed that title on me because of my commitment to learning from pleasure, finding the pleasure in the painful moments, and allowing others to recognize and emphasize how …

The Calm Before the Pleasure Explosion: What to Do When You’re Pushing Against an Edge Read More »